Fencing is a sport for people of all ages and sizes. All one really needs is the will to try it & that competitive edge!

 

We are offering a unique & fun introduction to fencing - the greatest sport on this planet! To start with, we will be using the mini-fence, a set of safe plastic swords, masks and protective bibs to demonstrate the foundation techniques within fencing. In the lessons, the students will first do warm-up games, which is a clever way to encourage and develop some much needed strength conditioning within this sport. Then, a short but focused footwork session will follow. Lastly, the students will learn how to hold a foil, attack their opponent, defend themselves and most of all enjoy the art and sport of fencing. Fencing is an excellent all-around workout that enhances one’s reflex and co-ordination skills.

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FENCING IMPROVES   FOCUS • CONFIDENCE • CONCENTRATION • REFLEXES BALANCE • DEXTERITY • SPORTSMANSHIP • COORDINATION • DECISIVENESS • MENTAL STRENGTH • ENDURANCE • SELF-ESTEEM  • ATHLETICISM