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Pawel Osmański Senior Coach

Level 3 Diploma Personal Trainer and Sports Science graduate associated with a professional sport for over 18 years. European Champion, 8 times Polish National Champion, member of the Polish National Team between 2005 - 2016. Published author in Journal of Health & Sciences. Provides personalized attention during the sessions.

Key Achievements:

  • 2008 Individual European Champion

  • 8 times Polish National Champion

  • 2012 European U23 Championship - bronze medalist

  • 2007 European World Cup - gold medalist

Education:

  • Fencing Instructor in 3 Weapons

  • Gdansk University of Physical Education and Sport, Personal Trainer, barchelor and  master's degree

  • Functional movements in Strength & Conditioning

  • Olympic Weightlifting certificate

  •  Kettlebell certificate

  • Alpine skiing instructor

  • Functional Training in Sport, Rehabilitation and Fitness Lower-Body and Core

  • Kyneislolgy Certificate - "gym brain" - training method

  • Eccentric Training and Injuries Prevention

  • Emergency First Aid at Work Level 2 (QCF)                              

  • Safeguarding & Protecting Children Certificate    

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